Articles for Mental Health

BMI Calculator

Now that you’ve used the BMI calculator, maintain a healthy weight with our free all-in-one wellness app, Your Wellness Manager. Track your nutrition (macro and micronutrients), your workouts, do journaling, and even use it to keep yourself off social media. Click here to check it out. After You Use the BMI Calculator, check out the full chart: BMI […]

Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder Overview Post-traumatic stress disorder (PTSD) is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. It is natural to feel afraid during and after a traumatic situation. Fear triggers many split-second changes in the body to help defend against danger or to avoid it. This […]

Obsessive-Compulsive Disorder

Obsessive-Compulsive Disorder Overview Obsessive-Compulsive Disorder (OCD) is a common, chronic, and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts (obsessions) and/or behaviors (compulsions) that he or she feels the urge to repeat over and over. Signs and Symptoms People with OCD may have symptoms of obsessions, compulsions, or both. These symptoms can interfere […]

Eating Disorders

Eating Disorders Overview There is a commonly held misconception that eating disorders are a lifestyle choice. Eating disorders are actually serious and often fatal illnesses that are associated with severe disturbances in people’s eating behaviors and related thoughts and emotions. Preoccupation with food, body weight, and shape may also signal an eating disorder. Common eating […]

Disruptive Mood Dysregulation Disorder

Disruptive Mood Dysregulation Disorder Overview Disruptive mood dysregulation disorder (DMDD) is a childhood condition of extreme irritability, anger, and frequent, intense temper outbursts. DMDD symptoms go beyond a being a “moody” child—children with DMDD experience severe impairment that requires clinical attention. DMDD is a fairly new diagnosis, appearing for the first time in the Diagnostic and […]

Depression

Depression Overview Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. To be diagnosed with depression, the symptoms must be present for at least two weeks. Some forms of depression […]

Borderline Personality Disorder

Borderline Personality Disorder Overview Borderline personality disorder is a mental illness that severely impacts a person’s ability to regulate their emotions. This loss of emotional control can increase impulsivity, affect how a person feels about themselves, and negatively impact their relationships with others. Effective treatments are available to manage the symptoms of borderline personality disorder. […]

Bipolar Disorder

Bipolar Disorder Overview Bipolar disorder (formerly called manic-depressive illness or manic depression) is a mental disorder that causes unusual shifts in mood, energy, activity levels, concentration, and the ability to carry out day-to-day tasks. There are three types of bipolar disorder. All three types involve clear changes in mood, energy, and activity levels. These moods […]

Autism Spectrum Disorder

Autism Spectrum Disorder Overview Autism spectrum disorder (ASD) is a neurological and developmental disorder that affects how people interact with others, communicate, learn, and behave. Although autism can be diagnosed at any age, it is described as a “developmental disorder” because symptoms generally appear in the first two years of life. According to the Diagnostic and […]

Attention-Deficit/Hyperactivity Disorder

Attention-Deficit Hyperactivity Disorder Overview Attention-deficit/hyperactivity disorder (ADHD) is marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development. People with ADHD experience an ongoing pattern of the following types of symptoms: Inattention means a person may have difficulty staying on task, sustaining focus, and staying organized, and these problems are not […]

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